Loss can be a significant life-altering experience that arises due to the death of a loved one or losses such as divorce, job or home loss, or loss of pets. Grief can be challenging to navigate, and most individuals are often left grasping to come to terms with present situations. Such loss can affect individuals physically, emotionally, socially, and spiritually.
Grief counselling at Presheka B Wellness Counsellor provides a non-judgmental environment to freely express emotions where people know that each feeling is valid and respected. We guide individuals through the grief journey – offering a space to process grief and support to find healing.
As a wellness counsellor, we assist individuals in understanding the whole range of emotions from sadness to anger and guilt. Each grief journey is unique and needs a personalized set of coping strategies to make sense of emotions and reactions resulting from loss. We help individuals with tools and techniques to manage grief, foster acceptance, and allow space for healing and peace, despite the pain.